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Dummies Pilates Weight-Loss Workout For Dummies DVD

Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language Not only will...


 
Image of Basic Yoga Workout For Dummies DVD
 

Basic Yoga Workout For Dummies DVD

Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play Take the mystery out of doing Yoga! Discover how to master the 12 essential Yoga postures; de-stress and relax through Yoga practice; experience...


 
Image of Pilates Weight Loss Workout For Dummies